Edukasi Pijat Endorphin dalam Menurunkan Kecemasan Masa Pandemi Covid-19 pada Ibu Post Partum di Banjar Pagutan Kelurahan Padangsambian Barat
Abstract
Anxiety that occurs in post partum mothers occurs because of changes in the mother's role.
Lack of knowledge of mothers in baby care can cause psychological disorders of anxiety. This
psychological state will affect physical conditions such as resting patterns and decreased appetite. Anxiety in post partum mothers if not addressed immediately can cause post partum depression and if
it occurs during breastfeeding it causes a blocked condition of the let down reflex. Massage is one
way to relax the mother. Endorphin massage is a massage that stimulates the body to release
endorphins which can normalize heart rate and blood pressure, reduce pain, control feelings of
comfort and increase relaxation in the body. Research conducted in the Work Area of the West
Denpasar Health Center III showed that there was a difference in the average score before and after
being given an endorphin massage on the level of anxiety during the Covid-19 pandemic in post
partum mothers. The role of health workers by increasing knowledge and providing endorphin
massage as a way to deal with anxiety. The activity carried out was Endorphin Massage education in
Reducing Anxiety in Post Partum Mothers during the Covid-19 Pandemic using Poster media. The
targets were post partum mothers and their husbands who visited the Posyandu which was held at
Banjar Pagutan, Padangsambian Village, West Denpasar. After conducting Endorphin Massage
education in Reducing Anxiety in post partum mothers during the Covid-19 Pandemic, they committed
to implementing endorphin massage to reduce anxiety which could be carried out by husbands.
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