Edukasi Manfaat Yoga Prenatal dalam Mengurangi Ketidaknyamaman pada Ibu Hamil Trimester III di TPMB Wilayah Kerja Puskesmas IV Denpasar Selatan

  • Maria Gabriela Yuniati Politeknik Kesehatan Kartini Bali
  • A.A.Santi Dewi Politeknik Kesehatan Kartini Bali
  • Ni Wayan Sukma Adnyani Politeknik Kesehatan Kartini Bali
  • Novita Diana Pe Politeknik Kesehatan Kartini Bali
Keywords: Education, Discomfort, Pregnant Woman

Abstract

Discomfort is often experienced by pregnant women due to changes in their bodies. This discomfort
can be alleviated, in part, through prenatal yoga. However, there is a lack of knowledge among pregnant
women about the benefits of prenatal yoga, particularly in the area of South Denpasar IV Public Health
Center. The role of midwives is crucial in providing information and education about the benefits of
prenatal yoga. This activity was carried out at the TPMB in the working area of the South Denpasar IV
Public Health Center using poster media. The target audience for this community service activity was 15
pregnant women. The activity went smoothly and successfully. After being educated about the benefits of
prenatal yoga, it was found that the participants had a better understanding, and some pregnant women
were enthusiastic and expressed a desire to join prenatal yoga classes after receiving information about
its benefits. The midwives at the TPMB, where the service was conducted, stated that they would direct
their pregnant clients to attend prenatal yoga classes together with a facilitator or prenatal yoga
instructor.

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Published
2023-12-28
Section
Articles